Okay okay, so the title is a bit misleading... this milk shake will not give you abs. As a matter of fact, while I'm on the subject, there is no tea or shake that will give you abs.
Eating healthy and exercising will do that for you. However, there comes a time where you do want to be your HEALTHIEST and you are on a roll!.... until you see something chunky, frozen, chocolatey and delicious. So what do you do when your mind screams ice-cream but your bikini screams kale salad? You simply make one of these.....
My famous chocolate milkshake is delicious, healthy and will kick your cravings to the curb. Ingredients are simple, I would recommend going to your nearest Trader Joes or Whole Foods where you can buy these ingredients in bulk.
Directions: Blend all ingredients together and save some banana, cacao nibs and cocoa shreds for Insta worthy presentation. Enjoy and share with a friend!
***I was feeling a little healthy so I added spinach because you can't taste it! But the choice is up to you
|SIZE||UNDERBUST (Bra Band)|
|XS||30 - 32"|
|S||32 - 34"|
|M||34 - 36"|
|L||36 - 38"|
|XS||23 - 25" (00-1)|
|S||25 - 27" (2-4)|
|M||34 - 36" (4-8)|
**Please note that we specialize in petite swimwear sizing, so if you are unsure about your size or have cups measurements, the safe bet would be to choose the larger size**
ACTIVEWEAR & ONE-PIECE SWIMSUIT
|BUST||30 - 32||33 - 35||36 - 37||38 - 39.5|
|WAIST||24 - 25.5||26 - 27.5||28 - 30.5||31 - 32.5|
|HIPS||33 - 34.5||35 - 36.5||37 - 38.5||39 - 41|
Measure under your arms at the fullest part of your bust. Keep the tape level.
Measure around your natural waistline, keeping the tape comfortably loose. This is the narrowest part of your body between your ribs and hips.
Stand with your feet together and measure around the fullest part of your hips.